Don;t Retire, ReFire: What have we learned?

By Gail Supplee Tatum, Columnist, The Times Now that we’re, for the most part, back into the swing of things and the hustle and bustle of the world has returned, do you, on some level, long for the quiet of a year ago, minus the threat of a fatal virus? Are you finding it difficult to jump back in and adjust to the hectic pace that has returned or are you sighing a sigh of relief that the quiet...

Don’t retire, ReFire: Be amazed every day

By Gail Supplee Tatum, Columnist, The Times How do you interpret being amazed every day? Depending on what the current state of your life is, you might roll your eyes in cynicism at the mere thought of it or you might ring out a resounding YES! We all have peaks and valleys in our lives and the cycle rotates constantly. That’s what living is. What we often fail to do, particularly when we’re in...

Putting off dental cleanings could hurt whole body health

By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times We all get those pesky reminders from our dentist’s office, reminding us to have our regular preventive visit with the dental hygienist.  I hear over and over that “It’s just a checkup and cleaning — I’ll get to it when I have time.”  Make time, because based on new research done by New York University and Cornell Medicine,...

Inner Nature: Feats of strength

By Vidya Rajan, Columnist, The Times As the weather warms, we watch bees collecting and hauling fat baskets of pollen back to their hives. Bumblebees, with their improbably large bodies hover on whirring, buzzing wings that seem barely adequate to the purpose of elevating, never mind transporting their bulk. Ants swarm kitchen counters and picnics and carry away remarkably large portions of bounty...

Inner Nature: Mad Honey

By Vidya Rajan, Columnist, The Times In his book, Anabasis, Xenophon wrote in 401 B.C.E. that his Army of Ten Thousand – Greek soldiers retreating from a failed mission on behalf of Cyrus to dethrone his brother, Artaxerxes – had crossed into a Turkish town called Trabzon, near the Black Sea. Tired but exultant after having arrived at the sea and imminent succor, they rested. They found...

Answering questions about vaccines: in short, they work and they’re safe

By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times Here we are closing in on a year of life altered by the pandemic.  As a practicing dentist I have fielded my share of questions from all points of view. I want to share my perspective on where we are what lies ahead. There are lots of questions about vaccines. Yes, they work. The job of the vaccine is to keep people out of the hospital and protect...

Don’t retire, ReFire: The value of perserverance

By Gail Supplee Tatum, Columnist, The Times In this last year, we all have had to dig deep and plug along an unknown, winding road with no apparent end in sight. Now that the end is in sight, we are still dealing with the slow process of getting to the finish line, almost feeling like we’re walking in quicksand, as we attempt to set up an appoint to be vaccinated! We’re tired. The problem with...

Don’t Retire, ReFire: Words matter

By Gail Supplee Tatum, Columnist, The Times I am compelled to go deeper into the importance of words, which I touched upon in the previous month. It’s a subject that has been in the forefront of our current events for quite some time. Interestingly enough, it has been the topic of many conversations I’ve had with my grandchildren, not sparked by the media but, instead, from a page of a book of...

Inner Nature: Plant poisons

By Vidya Rajan, Columnist, The Times Plants can be just as deadly to animals as animals are to animals, and this is not hyperbole. In order not to be eaten, plants abound with an alphabet soup of chemicals designed to make the predator so uncomfortable as to leave them alone, or to really make a point by killing them stone cold dead. Here, I want to spend a little time looking at plant toxins and review...

Breaking those bad dental health habits

By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times Bad Habits? You betcha – we all have then,nobody’s perfect. We all pick up bad habits along the way. Our personal oral health is no exception. Odds are you, like just about everyone else has picked up a habit or two that is not beneficial. It’s human nature to cut corners in the name of time or money, but with oral health care, the...